Next Saturday in the LLC Commons Room in Webster University will be a period of Practice and Tai Chi, starting at 9.30. It will be simple extended periods of silent sitting meditation, walking meditation and Tai Chi. All are welcome. If you intend to attend, please bring something toward the lunch.
Starting Monday September 27th, in the Centre Yakushido, 30 rue Montbrillant, 1201 Genève (5 mins from Cornavin Train Station) there will be a four week course in Insight Meditation. Aimed at beginners and also those who are already meditating, it will deepen and support our inner life and overall health through practice, teaching and some Mindful Yoga. Again all are welcome.