An underlying calm

2 Comments

Meditation is not about trying to create something special, to get to a special state; meditation is more about uncovering what has always been and always is here. One is simply trying to bring external conditions into alignment with that fundamental reality of human nature.

Ajahn Amaro, Finding the Missing Peace

2 thoughts on “An underlying calm

  1. Karl, I come visit your pages almost daily and almost without fail, I find an important and profound message- like this one. A great resource for me- and I’m sure many others.

    Thank you.

    Tom

    • Dear Tom,
      Thank you for your lovely comment and your faithful visits. It is always great to hear that the words I post, which have some meaning for where I am at this moment, also touch others in where they are at. Best wishes, Karl

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