No longer living on the surface

In personal practice we have a precise and potent way to understand the most important thing in our life, which is our mind and heart. We sit there day by day and watch something very private and intimate take place — the unfolding of our wisdom and compassion. Nobody else is watching.  We know there’s nothing more important we could do, and yet we don’t write home about it. We don’t need to boast. We can simply enjoy a quiet sense of contentment, knowing that we have set aside the time to do something incredibly kind for ourselves. Without meditation as the bedrock of our sanity, how do we avoid being overreactive, coerced by quick solutions to our problems? These quick solutions come in the form of anger and frustration that the world doesn’t act the way we want, simply because we ourselves lack patience. Our mind becomes irritated, consumed with trying to align the outside world with our desires. If we could simply develop a level of peace in ourselves, our relationship to the world would be that much more harmonious. 

As we deepen our mind through personal practice, we are able to dissolve our boundaries and rest in … the nature of how things actually abide. This personal time in which we experience the mind as fluid, unstuck, and without boundaries begins to affect our view of the world as a fixed and immovable place. We are no longer skimming life or our perceptions. We have broken through.

Sakyong Mipham Rinpoche

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