Don’t go looking elsewhere. Let go of all those ideas about lacking something or needing to attain something
The core essence of it all [life].. is to be who you already are – rather than get lost in who you are afraid you are, or think you might be and want to be – in the only moment we ever get, which is just this one. That’s easy to say, but it’s a non-trivial thing to actually engage in.
Jon Kabat Zinn
Be strong then, and enter into your own body;
there you have a solid place for your feet.
Just throw away all thoughts of
and stand firm in that which you are.