Sunday Quote: Where hope and history rhyme

January 21, 2018January 20, 2018 Karl Duffy

Birdsong brings relief to my longing.

I am just as ecstatic as they are, but with nothing to say!

Please, universal soul, practice some song, or something, through me!

Rumi

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Mindfulbalance supports the patient practice of mindfulness meditation as a way to increase wellness, reduce stress and develop greater health, happiness and meaning. It contains reflections to encourage the practice of meditation, guidance if you are just starting, as well as occasional posts on psychology and spirituality. The daily themes are prompted by Rilke's advice: "Write about what your everyday life offers you; describe your sorrows and desires, the thoughts that pass through your mind and your belief in some kind of beauty" Written in Co. Kildare, Ireland

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