Love is the capacity to take care, to protect, to nourish. If you are not capable of generating that kind of energy toward yourself – if you are not capable of taking care of yourself, of nourishing yourself, of protecting yourself – it is very difficult to take care of another person. To love oneself is the foundation of the love of other people. Love is a practice. Love is truly a practice.
Thich Nhat Hanh
Mindfulbalance 
Good Post, simple direct and honest. It’s an important message that we sometimes forget. I have to study more of Thich Nhat Hanh because I keep seeing his name all over the internet. He is in the movie “ONE”, a spiritual movie about how we are all connected. God Bless You. Keep Blogging, Keep Writing.