Just being with

Once or twice a year the abbot at the San Francisco Zen Center, Tenshin Reb Anderson, comes to speak with the hospice volunteers.  

One night he gave a talk that included the best advice I’ve ever heard on caregiving.

 He said simply, “Stay close and do nothing.”

 That’s how we try to practice at Zen Hospice Project.

We stay close and do nothing. We sit still and listen to the stories.

Frank Ostaseski 

Sunday Quote: Joy in an incomplete world

This morning,  thousands rose early to catch the birdsong at dawn in an annual celebration entitled “Dawn Chorus Day” which went out live on radio from locations all over the world

A bird doesn’t sing because it has an answer,

it sings because it has a song.

 Maya Angelou

As you do

The self is relatedness. Only when the self mirrors itself in so many mirrors does it really exist. . . You can never come to your self by building a meditation hut on top of Mount Everest; you will only be visited by your own ghosts and that is not individuation. . . . 

The self only exists inasmuch as you appear. 

Not that you are, but that you do the self. 

The self appears in your deeds and deeds always mean relationship.

Jung, Seminar on Nietzsche’s Zarathustra,