I think there is only one subject worth my attention and that is the precognition of the spiritual side of the world and, within this recognition, the condition of my own spiritual state.
Mary Oliver, Winter Hours
We in the West think that the mind is everything, but all Eastern practice is to get beyond the mind to the point of the silent witness, where you’re witnessing yourself, where you’ve gone beyond the ego, beyond the self. The Indian tradition rests on what the West has largely lost: that there are three levels. There is the level of the body and the level of the mind, which the Western world thinks is the end. But beyond the body is the spirit. It’s the Atman, the pneuma of St. Paul, another dimension where we go beyond the mind, the senses, and the feelings, and we’re aware of the transcendent reality.
And that is the goal of life, to get to that.
Bede Griffiths
Mindfulbalance 