Wings will be given

You are uneasy riding the body?

Dismount. Travel lighter. Wings will be given.

Be clear like a mirror, reflecting nothing.
Be clean of pictures and the worry that comes with images.

Gaze into what is not ashamed or afraid of any truth.

Contain all human faces in your own without any judgment of them.
Be pure emptiness.

What is inside that? you ask. Silence is all I can say.

Lovers have some secrets That they keep.


Not who we are

The transformation of fear does not mean that we no longer have fearful responses. It means that we no longer believe that those responses are who we are. This is what practice is about: learning to stop believing that our deep-seated reactivity is who we are. Who we really are is much bigger than any of our fear-based conditioned responses. When we can really experience fear, we can see through this false identification, perhaps even glimpsing a vaster sense of Being.

Ezra Bayda, Being Zen