One of the challenges of ongoing lockdowns is that we postpone life until this is all over, and because of this, the possibilities that are there in every day can pass us by.
Be present. Make love. Make tea. Avoid small talk. Embrace conversation. Buy a plant, water it. Make your bed. Make someone else’s bed. Have a smart mouth, and quick wit. Run. Make art. Create. Swim in the ocean. Swim in the rain. Take chances. Ask questions. Make mistakes. Learn. Know your worth. Love fiercely. Forgive quickly. Let go of what doesn’t make you happy. Grow.
This assumption – [that happiness comes through having or storing up something] – which promises a way out of dissatisfaction, actually supports the nagging insecurity of assuming that we are fundamentally lacking, inadequate, or needing to be propped up. As long as this assumption holds the mind, we can never realize the independent balance…. This is why, if you really want freedom from the suffering that the mind creates, you have to be prepared to challenge the assumption of gain and loss. Otherwise, you’ll be chasing its mirages and projections forever, and losing touch with the way to freedom.