From the beginning of time,
everyone has mistakenly identified themselves with what they are aware of.
Controlled by their experience of perceived objects,
they lose track of their fundamental deeper mind.
The Surangama Sutra, Mahāyāna Buddhist text, pre 705 AD
Autumn means letting go. A good place to start is with self-critical thoughts:
When thought has no customers, thought vanishes.
Nisargadatta Maharaj 1897 – 1981
The Buddha’s instructions to his son, Rahula, who was aged seven:
Rahula, develop your meditation so that it is like space,
for when you develop meditation that is like space,
the agreeable and disagreeable contacts that arise will not invade your mind and remain.
Just as space is not established anywhere, so too, Rahula, develop meditation that is like space.
Mind always goes ahead or lags behind.
Remain with the moment.
Very stormy weather in Ireland this past week, continuing overnight with heavy rain. The Eastern tradition called the causes of emotional pain ‘worldly winds’: gusts of blame and loss, happiness and unhappiness. They blow through the heart and throw us off balance, making us feel that we never feel good enough where we are or how our life actually is:
Nothing outside yourself can cause any trouble.
You yourself make the waves in your mind.
If you leave your mind as it is, it will become calm.
This mind is called big mind.
A way that can be articulated is not a permanent Way,
and names that can be designated are not permanent labels.
Wen Tzu, Daoist text attributed to follower of Lao Tzu, pre 55 BC