Find a micro-moment of happiness.
Enjoy spring flowers or favorite songs. Have chocolate or tea.
What matters is your intention to be happy
Haemin Sunim, The Things You Can See Only When You Slow Down
Month: August 2020
Sunday Quote: Not anxious
The unwanting soul sees what’s hidden,
but the ever-wanting soul sees only what it wants
Lao Tzu, Tao Te Ching, 1
The bigger context
The work of sacred rituals like initiation was to situate life in a bigger frame, so nature, beauty, suffering, work, sexuality, and ordinary moments were seen to have transcendent significance. They gave life meaning — the one thing the soul cannot live without…Initiation was always, in some form, an experience of the tension and harmony of opposites: of loss and renewal, darkness and light, the cycle of seasons, death and resurrection, yin and yang, the paschal mystery.
In my cross-cultural research on male initiation rites, I perceived five consistent lessons or truths communicated to the initiate, meant to separate initiates from their attachment to who they think they are and reattach them to who they really are. In this time of global disruption, these lessons can help us align to reality..[and] …our own belonging in it.
These five essential messages of initiation are:
Life is hard.
You are not important.
Your life is not about you.
You are not in control.
You are going to die.
You may be shocked by the seemingly negative character of these five truths. We typically want to flee from our current anxiety, grief and pain, but I encourage you to stay with these messages. They are truths for your soul that can help you find meaning and a sense of God’s compassionate presence inside of the chaos.
Richard Rohr, The Patterns That Are Always True
The trusting mind
Instead of always struggling to fix the incomplete, non-perfect, nature of this world, we can relax, and find rest in the uncertainty:
One thing, all things move and intermingle, without distinction.
To live in this realization is to be without anxiety about non-perfection.
To live in this faith is the road to non-duality, because the non-dual is one with the trusting mind.
Sengcan (529-613) Verses on the Faith Mind.
There are no straight lines or sharp corners in nature
Antoni Gaudi, 1852 – 1926 Catalan architect
Making a way
I have become my own version of an optimist.
If I can’t make it through one door, I’ll go through another door – or I’ll make a door.
Something terrific will come no matter how dark the present.
Rabindranath Tagore
Every minute
Dialogue with the invisible can go on every minute,
and with surprising gaiety I am saying thank you as I
remember who I am, a woman learning to praise
something as small as dandelion petals floating on the
steaming surface of this bowl of vegetable soup,
my happy, savoring tongue.
Jeanne Lohmann, To Say Nothing But Thank You (extract)
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