Headlong

If I am not careful – if I rise frantic from my bed, full of small concerns – the mystical flow of imagination at rest will be broken, the past and the future will rush in to claim my mind and I will be swept up into life’s petty details and  myriad obligations…Something precious is lost if we rush headlong into the details of life without pausing for a moment to pay homage to the mystery of life and the gift of another day.

Kent Nerburn, Small Graces, The Quiet Gifts of Everyday Life

Let the Universe handle it

When someone says or does something that I find either obnoxious or unattractive – anything that my ego uses to separate myself from others –  I’ll just soften my eyes and fall back into that “something else.” That something else is what does the transforming – it is the grace that makes it work. My only effort is to be aware enough to realize what’s happening. The moment of realizing is actually, in itself, a form of healing. The moment I see that and am willing to fall back into grace, then there’s a possibility for something different to happen within myself. Instead of judging an experience – which makes more separation- I can fall back into letting the universe handle it. This is a gift that’s quite freeing.    

Kathleen Dowling Singh, The Grace in Living: Recognize It, Trust It, Abide in It

Inner Strength

At one point in the Bhagavad Gita, Krishna says, “I am the Self hidden in the heart.” He’s referring to one of the deepest pieces of wisdom in the yoga tradition: the teaching that in our own bodies, in the subtle center called the heart, we can tune in to our true Self, the part of us that isn’t confused about what life is all about. That Presence is the “me”  and the great source of true refuge.

The mystic poet Kabir speaks of this Presence as “the breath inside the breath.” His point is that it’s always closer than you think. Once you’ve learned how to tune in to Presence, you have a refuge that you can turn to at any time, even in the middle of a stressful business meeting or an argument with your spouse. One way to tune in to Presence right now is to focus on the space in and around your body. Inhale and exhale, feeling that. With the inhalation, you breathe that space in through your pores; as you exhale, you breathe it out. After a while, you should become aware of a subtle, delicate energy that is both inside your body and around it. According to the yoga tradition, this is Presence — and it is close to you at all times.

Sally Kempton, How to Find More Calm — Even When Life Feels Craziest

It will never be perfect

Ring the bells that still can ring
Forget your perfect offering
There is a crack, a crack in everything
That’s how the light gets in

Leonard Cohen,  Anthem

In 1992 he commented on the lines: 

We’ve forgotten the central myth of our culture which is the expulsion from the garden of Eden. This situation does not admit of solution of perfection. This is not the place where you make things perfect, neither in your marriage, nor in your work, nor anything, nor your love of God, nor your love of family or country. The thing is imperfect.

There is a crack in everything that you can put together: Physical objects, mental objects, constructions of any kindBut that’s where the light gets in, and that’s where the resurrection is and that’s where the return, that’s where the repentance is. It is with the confrontation with the broken-ness of things.

Never enough

Everyone wants you to be Atlas,
to shoulder it all. Even the voice in your
head insists you are behind. But I’ve seen
the light in you, the one the gods finger
while we sleep. I’ve seen the blossom open
in your heart, no matter what remains to
be done. There are never enough hours
to satisfy the minions of want. So close
your eyes and lean into the Oneness that
asks nothing of you…. You have never been more
complete than in this incomplete moment.

Mark Nepo, The Myth of Urgency

No solidity

Having an insight into the non-solid and passing nature of most experiences allows us let things pass through,  without making them into the story of our life.

All realities are devoid of an abiding self;

When we see this with insight

we will get space in this life of suffering

Dhammapada, v.279