Contentment isn’t about getting what you want – it’s about being at peace with what is.
When you stop measuring life by your preferences,
the heart settles into a natural ease.
Ajahn Sucitto, Kamma and the End of Kamma
Sunday Quote: always comparing
Keep a certain distance
As you proceed through life, following your own path, birds will shit on you.
Don’t bother to brush it off.
Getting a comedic view of your situation gives you spiritual distance.
Having a sense of humor saves you.
Joseph Campbell
not advice
As I grow older, I discover more and more that the greatest gift I have to offer is my own joy of living, my own inner peace, my own silence and solitude, my own sense of well-being.
When I ask myself, “Who helps me the most?” I must answer, “The one who is willing to share his or her life with me.”
Henri Nouwen, Life of the Beloved
a basic truth
We are always seeking something from the outside
and forgetting that our fundamental well-being and strength depend on how we relate to our own minds.
Dzigar Kongtrul Rinpoche, Old Relationships, New Possibilities
Why are you waiting
And we advise you to begin doing it now.
We are not living in eternity.
We have only this moment, sparkling like a star in our hand – and melting like a snowflake.
Let us use it before it is too late
Marie Beynon Ray, died 1969, American journalist and popular self-help writer, The Best Years of Your Life
a willingness
What is required is a willingness to look deeply at one’s present moments
no matter what they hold
in a spirit of generosity , kindness towards oneself
and openness toward what might be possible,
Jon Kabat-Zinn
Mindfulbalance 