Sunday quote: The tears of things

Since the start of the year it has rained almost every day, flooding fields and paths. Repeating rain, as if the planet itself is grieving. We live in a time of heightened political polarisation and threats of war. The world is not detached from what we are doing to one another and to it

Sunt lacrimae rerum

[There are tears in the nature of things]

Virgil, Aeneid,Book I

You don’t think yourself into crying. You cry yourself, if you will allow, into daring new ways of thinking and feeling. Because tears are a form of allowing more than a willing, they lend themselves much more easily to the language of spirit...

We think [wholeness is] about returning to an original, unsullied state, when in reality the prophetic way is to pass through disorder to a new stage that does not eliminate or deny the tears of things but instead includes them at a new level.

Richard Rohr, The Tears of Things: Prophetic Wisdom for an Age of Outrage

Uncovering, Not Acquiring

Growth is less about becoming someone new and more about becoming who we truly are.

There is an inmost centre in us all,
Where truth abides in fullness;

and to know
Rather consists in opening out a way
Whence the imprisoned splendour may escape,
Than in effecting entry for a light
Supposed to be without.

Robert Browning, Paracelsus

Freedom from the Narrative Self

People who practice mindfulness find that they dont have to trust the narrative self,

that it has lost its hold over them as the primary reference of truth and reality.

It’s such a sweet thing.

To go from having been habitually convinced by this narrative self, to no longer being convinced by it, is a huge shift.

Henry Shukman

Moment by moment

You are not a unified self. There’s a parliament inside you, with different factions competing for control.

The you of five years ago and the you of five minutes ago are not the same.


 David Eagleman, American neuroscientist and author,
Incognito: The Secret Lives of the Brain

Making room to breathe

The first day of Lent and of Ramadan

Our culture accelerates. Deadlines, notifications, reputational anxiety, comparisons – all creating a sense of tightness. What would it mean to live one day this week unhurried?

There is a way to live that is spacious and unhurried,

a way that allows the heart to breathe

Wayne Muller, How, Then, Shall We Live? 

whatever

We just have to learn to love our lives so deeply

that we welcome whatever comes.

John Tarrant, Poison and Joy