There is a deeper life
than the life we see and hear
with the open ear and the
open eye.
Sean O’Casey, Irish Playwright, died this day, 1964, I Knock at the Door
Turning inward does not have anything to do with thoughts, ideas, opinions, or philosophies. It has nothing to do with the psychological activity of your mind.
Enhancing your perception means enhancing your ability to receive life, just as it is.
If you are willing to dedicate just a few minutes of your life to this every day, you would see the change.
The simple process of paying a little bit of attention to your inner nature will transform the quality of your life in remarkable ways.
Sadhguru, Inner Engineering: A Yogi’s Guide to Joy

Some lives have very strong internal observers: the parent, critic, authority figure or imagined public.
I lived so carefully,
thinking someone was watching.
But the stage was empty;
the audience never came.
Attributed to Osamu Dazai, modern Japanese author of No Longer Human
The glory of God is a human being fully alive
Irenaeus, Against Heresies, Book IV, 20.7
Most of us were raised: to prioritize future benefits over current enjoyments.
But ultimately it backfires.
It wrenches us out of the present, leading to a life spent leaning into the future, worrying about whether things will work out,
experiencing everything in terms of some later, hoped-for benefit, so that peace of mind never quite arrives
Oliver Burkeman,, Four Thousand Weeks