Mindfulbalance

Live in each season as it passes;

breathe the air, drink the drink, taste the fruit,

and resign yourself to the influences of each.

Henry David Thoreau, Walden

A long weekend. To waste time well is a recovery of our humanity from the tyranny of constant productivity

If you can spend a perfectly useless afternoon

in a perfectly useless manner,

you have learned how to live.

Lin Yutang, 1895 – 1976, quoted in Roger Housden, Seven Sins for a Life worth Living

If we gaze deeply at the deceptively simple word “opportunity”, we see hidden beauty shining from below, which is the Roman god Portunus, patron of harbours.

Seen in this light

every new circumstance is like sailing into a strange and distant port,

which may offer a haven, if we choose to take refuge.

 Phil Cousineau, The Painted Word: A Treasure Chest of Remarkable Words and their Origins

The true purpose is to see things as they are,

to observe things as they are,

and to let everything go as it goes.

Shunryu Suzuki, Zen Mind, Beginner’s Mind

If we try to get rid of a problem, then we are making it into something solid, something real. That is the mistake.

Instead, if we look directly at the feeling, at its energy, we can see its true nature. The problem itself dissolves into wisdom.

Yongey Mingyur Rinpoche in conversation with Helen Tworkov