The key to contentment

A man is satisfied not by the quantity of food, but by the absence of greed.  Gurdjieff

We suffer, often unknowingly, from wanting to be in two places at once, from wanting to experience more than one person can. Feeling like we are missing something or that we’re being left out, we want it all. But being human we can’t have it all. The tension of all this can lead to an insatiable search, where our passion for life is stirred, but never satisfied. When caught in this mindset, no amount of travel is enough, no amount of love is enough, no amount of success is enough.

I am not saying that we shouldn’t explore our curiosity and venture into the unknown. What I’m referring to here is that seed of lack that makes us feel insufficient, and then somehow, to compensate, we start to race through life with one eye on what we have and one eye on what we don’t….When we believe we are behind or less than, we somehow start to want more than we need, as if what we don’t have will fill in our pain and make us feel whole, as if the thing we have not tasted will be the thing to bring us alive. The truth is that one experience taken to heart will satisfy our hunger to be loved by everyone.

Mark Nepo, The Book of Awakening

Leave a comment