The transformation of fear does not mean that we no longer have fearful responses.
It means that we no longer believe that those responses are who we are.
Ezra Bayda, Being Zen
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Mindfulbalance 
Great Quote! One of the hardest parts I had in my introduction of mindfulness was realizing a saying my instructor would say over and over again, “You are not your thoughts.” Once you can get your freedom from your thoughts and fears it truly does feel like a whole new world is open to you.