Smile,
breathe,
and go slowly.
Thich Nhat Hanh
O snail
climb Mount Fuji
but slowly slowly
Kobayashi Issa, 1763 – 1828, Japanese Buddhist priest and poet
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Mindfulbalance 
These words on your blog this morning touched my spirit, which is depleted as of late. I am feeling introspective and find myself tearful by the basic act of reading those 5 simple words.
It’s exactly want I needed to guide me into my day.
I can do this!
Grateful for you,
Fern
Reblogged this on emotionaldrinking and commented:
These wise, yet simple words, are exactly what I needed so I share them with my blogging friends.
Mindfulbalance blog is one of my favorites!
Or just “float”….seems we are on a similar wavelength…..breathing now….