Most of us find it easier to extend compassion towards others than towards ourselves and our own mistakes. We can be our own biggest critics which just intensifies our preoccupation with “ourselves” as something fixed and needing to be improved.
Most of the shadows of this life
are caused by standing in one’s own sunshine
Ralph Waldo Emerson
Mindfulbalance 
I absolutely love your blog. It makes me think and reflect. Thank you.
Thank you for reading so faithfully and for your message. I am glad if some of the ideas are a support. Karl