Purpose and meaning

MM7214050704_3323“Happiness,” Helen Keller wrote, “is not attained through self-gratification but through fidelity to a worthy purpose.” In a society bent on individualism, the insight bends the mind a bit. But think a minute. To realize what great stream of life flows in us, to discover who and what we are and then to give ourselves over to the energy and drive of it for the sake of the world at large has got to be the greatest personal insight in life. Life can be pleasant and privileged and prestigious. But that is not enough. The truly happy life, the philosophers tell us, is about activity. Not just any activity. Not just activity that keeps us busy or has the appearance of importance. The truly happy life is about activity that gives a sense of purpose to life. It is, in other words, activity the intent of which is to do good –  to go beyond our own interests and claims-to the needs of the world around us. If we ever want to be happy, then, we need to move beyond the level of simple material satisfaction to the development of the spiritual dimension of what it means to be human. We not only need to find out what we do best and do it to the utmost. We need to ask ourselves again why we were born.

Joan Chittester, Following the Path, Finding Your Purpose

Two tasks

There is much evidence on several levels that there are at least two major tasks to human life. The first task is to build a strong “container” or identity; the second is to find the contents that the container was meant to hold. The first task we take for granted as the very purpose of life, which does not mean that we do it well. The second task is encountered more than sought; few arrive at it with much preplanning, purpose or passion. We are a”first-half-of-life-culture”,  largely concerned with surviving successfully. We all try to do what seems like the task that life first hands to us: establishing an identity, a home, relationships, a family, community, security and building a proper platform for our only life. But it takes us much longer to discover “the task within the task” as I like to call it: what we are really doing when we are doing what we are doing.

Richard Rohr, Falling Upward.

Staying steady

Emotional turmoil begins with an initial perception — a sight, sound, thought — which gives rise to a feeling of comfort or discomfort. This is the subtlest stage of getting hooked. Energetically there is a perceptible pull; it’s like wanting to scratch an itch. We don’t have to be advanced meditators to catch this.  This initial tug of “for” or “against” is the first place we can remain as steady as a log. Just experience the tug and relax into the restlessness of the energy, without fanning this ember with thoughts. If we stay present with the rawness of our direct experience, emotional energy can move through us without getting stuck. Of course, this isn’t easy and takes practice.

Pema Chodron

A more spacious mind

Mindfulness practice help us become aware of the gaps and discontinuities that are always appearing spontaneously in the logic of our story lines. For instance even in in the midst of the most intense anger, we might begin to notice flashes of “Why am I so angry?” “Do I need to make such a big deal out of this?” “Is this really as important as I am making it?” Meditation allows us to notice how big mind is always available and flashing into awareness, even when we are most caught up in our stories. Although we often feel most alive when involved in  emotional dramas, mediatatio nhelp us realize our baisc ongoing aliveness that is always present in both dramatic and undramatic moments

John Welwood, Befriending Emotion

More to life than what we can see

The human person is a threshold where many infinities meet. There is the infinity of space that reaches out into the depths of the cosmos; the infinity of time reaching back over billions of years. …. A world lies hidden behind each human face. In some faces the vulnerability of inner exposure to these depths becomes visible. When you look at some faces, you can see the turbulence of the infinite beginning to gather to the surface. this moment can open in a gaze from a stranger, or in a conversation with someone you know well. Suddenly, without their intending it or being conscious of it, their gaze becomes the vehicle of some primal inner presence. This gaze lasts for only a second. In that slightest interim something more than the person looks out. Another infinity as yet unborn, is dimly present. you feel that you are being looked at from the strangeness of the eternal. The infinity gazing out at you is from an ancient time. We cannot seal off the eternal. Unexpectedly and disturbingly, it gazes in at us through the sudden apertures in our patterned lives. A friend, who loves lace, often says that it is the holes in lace that render it beautiful. Our experience has this lace structure…..

John O’Donohue, Anam Chara

Noticing the difference today

 

It isn’t the things that are happening to us that cause us to suffer,

it’s what we say to ourselves about the things that are happening.

Pema Chodron