Living life more fiercely

Yeats’ quote could almost be written about meditation.

I love the way he says we can life a “fiercer” life by touching into calm, or seeing what is truly important, by simplifying things down to the essential.

We can make our minds so like still water that beings gather about us that they may see, it may be, their own images, and so live for a moment with a clearer, perhaps even with a fiercer life because of our quiet.

W B Yeats

Birds falling

Hope is the thing with feathers
That perches in the soul,
And sings the tune–without the words,
And never stops at all,

Emily Dickinson

In recent weeks, thousands of birds were found,  having dropped from the sky in Arkansas, USA –  causing fear in the town’s residents and puzzlement around the world. When I saw the pictures I was less worried about the apocalyptic warnings of the world’s immanent end and more sad on seeing these beautiful creatures fallen to earth.

It left me wondering why birds are so uplifting to the human spirit. They  soar and fly, with an air of lightness and freedom;  we too dream about flying. Emily Dickinson’s quotation above links birds to the hope that exists deep within us, in the soul. Dead or dying birds remind us of our disappointments and wasted dreams. And it would seem that, since ancient times, we have seen in birds some sort of link between our earth and the heavens. They represent something that is within us, or greater than us. They lift us up.  We want to be light even though many of our days are heavy. We dream of freedom, and spaciousness,  even when often we feel constrained. Deep inside we know that part of us is like them –   our  fragile aspirations  and desire for wonder. We too can soar, we can move beyond the constraints of our life or our history.  However, learning to fly takes courage: it often means we have to let go.

Birds make great sky-circles
of their freedom.
How do they learn it?

They fall, and falling,
they’re given wings.

Rumi

The sea

Went for a beautiful walk yesterday along the long golden strand at Portmarnock. Looking out at the sea to the islands and the horizon in the afternoon sun. The movement of the waves bathed in sunshine, their energy, and the force of the wind, was not as impressive as the unbounded vastness of the sea. It is greater than me and my story. We are held and contained by our experience. Life teaches us. We do not need to be afraid. We just need to let go.

There are no footprints on the sea
and no road-signs, not a single
guard-stone or post, and no
bends, only paths of light and dark
from which to choose, the choice is always
a difficult navigation
and the storm’s wingspan immeasurable
as the depths and the horizon, but
the sea holds you in its mighty hand
your life is a sea-blue tale
of love and death.

Åse-Marie Nesse

How life is full of mysteries

Went walking this morning early in the forest around the Sources of the Allendon. It was particularly beautiful in the early morning light. The freshness of nature, the trees covered in moss, the noise of the river and the familiarity of the place relaxed and softened my heart. Nature is often like that: It creates those  moments when we connect and feel spacious. It is not so easy in our everyday life with people: we have learnt to contract and pull away. The beauty of the walk brought to mind this poem by Mary Oliver:

Truly, we live with mysteries too marvelous
to be understood.

How grass can be nourishing in the mouths of the lambs.
How rivers and stones are forever
in allegiance with gravity, while we ourselves dream of rising.
How two hands touch and the bonds
will never be broken.

How people come, from delight or the
scars of damage, to the comfort of a poem.

Let me keep my distance, always, from those
who think they have the answers.

Let me keep company always with those who say
“Look!” and laugh in astonishment,
and bow their heads.

Mary Oliver, Mysteries, Yes

Growth

There came a time when the risk to remain tight in the bud

was more painful than the risk it took to blossom.

Anais Nin

The secret is in the seeing

Anyone who keeps the ability to see beauty

never grows old.

Frank Kafka