Celebrate life: Jump in rain puddles – Christina Taylor Green

The little girl Christina Taylor Green who was killed in the Arizona Shootings last weekend was born on  September 11th, 2001. Along with other babies born on that day, she was featured in a book called “Faces of Hope.”  In it we see a photo of her, with, on either side, simple wishes for a child’s life. She expresses the wish,  “I hope you jump in rain puddles.It is a lovely thought, made all the more poignant by the tragic nature of her passing.

This probably would not be my normal response when coming across a puddle on the path. “Jump in, splash around“? My sensible mind would protest: “It would ruin my shoes. People will be watching. I would look daft”. We have a sense of  wonder and adventure in us as children before we cover it over as we “mature” and divide ourselves into what is seen and what we keep to ourselves. Somewhere along the way to adulthood we learn to hide ourselves, to appear reasonable, not spontaneous, to prefer order and routine to surprise. We become preoccupied the day-to-day problems of our lives and set out in the morning with a set of implicit or explicit goals. When the unexpected happens, like snow or rain puddles, it is seen as an inconvenience or a detour.  We get so goal-orientated, as if everything has to be won, that we do not see the fun that can be had in simply playing the game. Things can become difficulties or obstacles and not opportunities for play and spontaneity. We even can treat our recreation or sport as something to be “done”, serving some other aim.  It is as if being surprised or spontaneous is dangerous or makes us weak. We mask our sense of play out of fear of being judged as immature or too emotional.

Keeping the heart open with the eyes of a child is the key:  Enlarging our vision of all the  things that happen in the day- for surprise and for wonder –  even  the things we see a thousand times. And then giving voice to that sense of astonishment. To jump into the things that life brings, without holding back.  To be open to all, even that which we would prefer to avoid. The gospel tells us that the kingdom of heaven – the fulness of life –  belongs to those who welcome it like children. The shortness of little Christina’s life reminds me not to let life pass me by, to let go of those things which block my heart, to see things and people as if for the first time, to stop dwelling in the hurts of the past or the schemes of the future and to see wonder now.

We inhabit ourselves without valuing ourselves, unable to see that here, now, this very moment is sacred; but once it’s gone – its value is incontestable.

Joyce Carol Oates

A steady awareness

Don’t think that only sitting with the eyes closed is practice. If you do think this way, then quickly change your thinking. Steady practice is keeping mindful in every posture, whether sitting, walking, standing or lying down. When coming out of sitting, don’t think you are coming out of meditation, but that you are only changing postures. If you reflect in this way, you will have peace. Wherever you are, you will have this attitude of practice with you constantly. You will have  a steady awareness within yourself.

Ajahn Chah

Don’t think that only sitting with the eyes closed is practice. If you do think this way, then quickly change your thinking. Steady practice is keeping mindful in every posture, whether sitting, walking, standing or lying down. When coming out of sitting, don’t think that you’re coming out of meditation, but that you are only changing postures. If you reflect in this way, you will have peace. Wherever you are, you will have this attitude of practice with you constantly. You will have a steady awareness within yourself.

We do not always need to see everything

The art of living is to enjoy what we can see and not complain about what remains in the dark.  When we are able to take the next step with the trust that we will have enough light for the step that follows, we can walk through life with joy and be surprised at how far we go.  Let’s rejoice in the little light we carry and not ask for the great beam that would take all shadows away.

Henry Nouwen, Bread for the Journey

Looking outward

Each time we reach out with joy, each time we cast our view towards distances that have not yet been touched, we transform not only this the present moment and the one following but also alter the past within us, weave it into the pattern of our existence, and dissolve the foreign body of pain whose exact composition we ultimately do not know. Just as we do not know how much vital energy this foreign body, once it has been thus dissolved, might impart to our bloodstream!

Rilke

Dropping into…

Peaceful abiding describes the mind as it naturally is… The human mind is by nature joyous, calm, and very clear.

In  meditation we aren’t creating a peaceful state—we’re letting our mind be as it is to begin with.

Sakyong Mipham

The sea

Went for a beautiful walk yesterday along the long golden strand at Portmarnock. Looking out at the sea to the islands and the horizon in the afternoon sun. The movement of the waves bathed in sunshine, their energy, and the force of the wind, was not as impressive as the unbounded vastness of the sea. It is greater than me and my story. We are held and contained by our experience. Life teaches us. We do not need to be afraid. We just need to let go.

There are no footprints on the sea
and no road-signs, not a single
guard-stone or post, and no
bends, only paths of light and dark
from which to choose, the choice is always
a difficult navigation
and the storm’s wingspan immeasurable
as the depths and the horizon, but
the sea holds you in its mighty hand
your life is a sea-blue tale
of love and death.

Åse-Marie Nesse