Doing yoga this morning. The warrior pose. Widening the heart. Being open to all possibilities. We can often identify ourself with who we want to be, or could be in the future, or who our worries say we are. We can forget the strength we actually have and who we really are. The present moment is the only one we have. It is there our happiness is worked out. We lose so much of life by refusing to stay in it, preferring to live in our fears and our worries.

Throw away all thoughts of imaginary things

and stand firm in that which you are.

Kabir