A rule of life

February 7, 2011February 7, 2011 Karl Duffy

Shall we make a new rule of life from tonight:

always try to be a little kinder than is necessary.

J.M. Barrie

2 thoughts on “A rule of life”

Penny says:

February 7, 2011 at 21:20

As always I enjoy browsing through your blog. It is a very creative blog,and I do enjoy reading your articles. My rule for life, is to work on me first: if I can feel good with myself; then others around reap the benefits; reflecting on their life with a more mindful and positive attitude.

Reply
1. Karl Duffy says:
  
  February 7, 2011 at 21:30
  
  Thanks Penny. Your rule of life is in many ways the best: compassion toward oneself should go hand in had with compassion for others and we easily forget it.
  Best wishes, Karl
  
  Reply

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Mindfulbalance supports the slow, patient practice of mindfulness meditation, as a way to find balance and meaning in life, reduce stress and develop health and wellbeing. It contains reflections to encourage the practice of meditation as well as occasional posts from psychology, spirituality and the wisdom traditions. The daily posts are prompted by Rilke's advice: "Write about what your everyday life offers you, your sorrows and desires, the thoughts that pass through your mind, and your belief in some kind of beauty". Written in County Laois, Ireland