Smile, life is good

How can you remember to smile when you wake up?  You might hang a reminder–such as a branch, a leaf, a painting, or some inspiring words – so that you notice it when you wake up.

Once you develop the practice of smiling, you may not need a reminder. You will smile as soon as you hear a bird singing or see the sunlight streaming through the window.

Smiling helps you approach the day with gentleness and understanding.

Thich Nhat Hahn

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