All the different wisdom traditions have the same message. And yet sometimes when we read these texts we see them as eternal laws, impacting sometime in the future, without realizing that they are giving practical guidelines about happiness, and how to live right now, moment by moment. The conditions for real contentment are fully present in our life now, if we can just notice. We have such a strong desire to control, and our fears about not being in control are so strong, that we frequently fall into the trap of believing that we will gain security by thinking excessively about situations. Texts like this remind us of a different strategy towards happiness. These simple flowers that I saw in in the field today remind me. There is a rhythm deep down in nature. We can trust and let go.
Who of you by worrying can add a single hour to his life?
Since you cannot do this very little thing, why do you worry about the rest?