A small milestone today, the blog received its 50,000 visit so far this year. I just use the moment to thank everyone who drops in or passes by regularly. Numbers do not really mean too much as I started writing as a small way of supporting people who had finished the MBSR Course and begun to practice meditation and I would be pleased if the words were helpful to even just one person on his or her journey or at a difficult moment in their lives. But it allows me to take a moment to thank you in a direct way for the support of your visits. I am always amazed and encouraged to see where people visit from, as, for example, in the last 30 days there have been visitors from 115 different countries. So, thanks to all of you for reading, for your ongoing support. I am also grateful to those of you who comment or click the “like” button beside posts, as this allows me to see where visits come from and sometimes to see some of the beautiful blogs which you yourselves are keeping.
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Mindfulbalance 
Thank you Karl. I have been visiting regularly, and I have linked to your blog from mine. There are days in my life that I feel your blog is the needed answer or guidance. Keep up wonderful work. Marta
Karl,
I was pleased to hear of the success of your blog. It is a wonderful support for people like myself who did the MBSR with you and now, a few years later, I visit it regularly for input and inspirations. I am amazed at the richness of your texts and sources. Please keep at it.
Judith
I thank U for ur great Blogg…have a lovely day…
I’m so very glad that so many are finding the reflective treasures of wisdom and guidance you share. Even when I don’t comment, I do enter into each post and am touched and guided by every one. Thank you so much and blessing for the season and New Year!
Thank you for writing.
I just recently found your blog. I am going to be another addition to those 50,000 visitors!