Authenticity is the expression of what is genuine and natural. It commands great respect because, unfortunately, it is so rare. The desire to be accepted, or to engage in competition and comparison, drives us to limit our behavior to what falls within narrowly prescribed, predictable norms. Ridding ourselves of old patterns and accessing the authentic self are entry ways to freedom and the domain of wisdom. In fact, as we discover how to befriend these processes, ageing and renewing our character can be what Carl Jung called, “A winter grace.” Jung believed that if we do not develop inner strength as we age, we will become defensive, dogmatic, depressed, resentful, and cynical. Our homeland of authenticity is within, and there we are sovereign. Until we rediscover this ancient truth in a way that is unique for each of us, we are condemned to wander, seeking solace in the outer world where it cannot be found.

Angeles Arrien, The Second Half of Life