A simple way of not getting too caught up today

This vanishes, that vanishes, but that which knows
their vanishing doesn’t vanish. . . .

All that remains is simple
awareness, utterly pure.

Ajahn Maha Boowa

One thought on “A simple way of not getting too caught up today”

Reblogged this on craigholliday and commented:
We remain always, despite the comings and going of mentality and emotion…

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About this Blog

Mindfulbalance supports the slow, patient practice of mindfulness meditation, as a way to find balance and meaning in life, reduce stress and develop health and wellbeing. It contains reflections to encourage the practice of meditation as well as occasional posts from psychology, spirituality and the wisdom traditions. The daily posts are prompted by Rilke's advice: "Write about what your everyday life offers you, your sorrows and desires, the thoughts that pass through your mind, and your belief in some kind of beauty". Written in County Laois, Ireland