Part of an unfolding process

To find equanimity and peace requires an acceptance of the mystery of life itself….When you can appreciate your life as part of the unfolding mystery of the immense forces that formed the entire universe, you can more easily accept the difficulties and hardships that you face. They are part of the unfolding of life. Many of the difficulties you’ve faced include endings, but none of them so far have been the end of your story. Without knowing the whole story, it is impossible to draw definite conclusions about our difficulties. We are still in the middle of them and don’t know how they will turn out. There is no rule book for life.

Jack Kornfield, A Lamp in the Darkness

Sunday Quote: On not always listening to our fears

 

Dance first, think later,

It’s the natural order.

Samuel Beckett

Sowing and reaping

Consciousness is said to be a field, a plot of land in which every kind of seed has been planted, seeds of suffering, happiness, joy, sorrow, fear, anger, and hope.  The quality of our life depends on which of these seeds we water.  The practice of mindfulness is to recognize each seed as it sprouts, and to water the most wholesome seeds whenever possible.

Thich Nhat Hahn

A simple way of not getting too caught up today

This vanishes, that vanishes, but that which knows
their vanishing doesn’t vanish. . . .

All that remains is simple
awareness, utterly pure.

Ajahn Maha Boowa

Looking at time and busyness

In Ireland the Gaelic name for October is Deireadh Fomhair, meaning the “last harvesting” – the last days of gathering whatever was  planted earlier in the year. It marks a change in energy, a winding-down for those who work on the land as they prepare for the dark days of winter. For us too, it can be a moment to look back on the work we have done this year, the way we have expended our energy, on how we have used our time. So, as our focus naturally turns more inward, we can use it as a season to reflect and find our balance  between our past and our future. We can take stock of what we are investing in and harvesting in our lives. We can begin to create space, recognizing unwise activity and busyness that only creates more distraction in our minds, keeping us running a lot but ultimately feeling more empty and less productive.

Naturally there are different species of laziness: Eastern and Western. Western laziness ……consists of cramming our lives with compulsive activity, so there is no time at all to confront the real issues. This form of laziness lies in our failure to choose worthwhile applications for our energy.We are so addicted to looking outside ourselves that we have lost access to our inner being almost completely. We are terrified to look inward, because our culture has given us no idea of what we will find.  So we make our lives so hectic that we eliminate the slightest risk of looking into ourselves. Even the idea of meditation can scare people. When they hear the words egoless or emptiness, they think that experiencing those states will be like being thrown out the door of a spaceship to float forever in a dark, chilling void. Nothing could be further from the truth. But in a world dedicated to distraction, silence and stillness terrify us; we protect ourselves from them with noise and frantic busyness. Looking into the nature of our mind is the last thing we would dare to do.

Sogyal Rinpoche

Not fighting with our lives

Being silent doesn’t require being in a quiet place and it doesn’t mean not saying words. It means “receiving in a balanced,  non-combative way what is happening”. With or without words,  the hope of my heart is that it will be able to relax and acknowledge the truth of my situation with compassion.

Sylvia Boorstein, That’s Funny, you don’t look Buddhist