Making friends

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Being satisfied with what we already have is a magical golden key to being alive in a full, unrestricted, and inspired way.  One of the major obstacles to what is traditionally called enlightenment is resentment, feeling cheated, holding a grudge about who you are, where you are, what you are. This is why we talk so much about making friends with ourselves, because, for some reason or other, we don’t feel that kind of satisfaction in a full and complete way. Meditation is a process of lightening up, of trusting the basic goodness of what we have and who we are, and of realizing that any wisdom that exists, exists in what we already have.

Pema Chodron, The wisdom of No Escape

One thought on “Making friends

  1. Your posts are so helpful and comforting as I continue to heal and learn to be in the world in a different way. I have been thinking about what I will study as I have studied psychology but didn’t go on to advanced training- I knew I had to learn some things in a different way. I am interested in mindfulness. I will surely check out your resources here and continue to read here. I love the feel of your blog.
    Thanks,
    Laurie

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