When you are identified on the level of “I am the body and I am my feelings, thoughts and memories”, you’re always limiting, binding yourself to unsatisfactory conditions. These conditions can never satisfy you, because they’re changing: when you try to find security and lasting happiness in things that are forever changing, you’re going to be terribly disappointed. You going to feel this… sense of lack, and we tend to take that as a very personal flaw: “There’s something wrong with me. What’s wrong with me that I should feel lonely, inadequate, incomplete, or unfulfilled?“

Ajahn Sumedho, The Sound of SIlence