The reason we often can’t see the true nature of things is thatwe’re involved with them too subjectively and are afraid of whatthey might reveal about our egos. But if we step back from these phenomena, they become not so much ‘my story’ as just ‘a story’. It’s similar to watching a movie that’s extremely enjoyable – when it ends you can say, ‘Well, that’s not my story. That’s not me.’ You may have been taken through all kinds of impassioned human emotions (if the film is really good), but then you can go peacefully back to your own ordinary life.
Ajahn Thiradhammo, Contemplations on the Seven Factors of Awakening
Mindfulbalance 