A nice reminder from Charlotte Joko Beck that we do not have to look far for things to practice with. Might be pleased to have a mosquito considering the cold rain showers we are having in Ireland.

Life always gives us exactly the teacher we need
at every moment.
This includes every mosquito,
every misfortune,
every red light,
every traffic jam,
every obnoxious supervisor (or employee),
every illness, every loss,
every moment of joy or depression,
every addiction,
every piece of garbage,
every breath.

Every moment is the guru.

Charlotte Joko Beck

photo abenteurer morane