Absolutely unmixed attention is prayer.
Simone Weil, French Philosopher and writer,
Zen does not confuse spirituality with thinking about God while one is peeling potatoes.
Zen spirituality is just to peel the potatoes.
Alan Watts
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Mindfulbalance 
“Just to peel the potatoes.” Five simple words that sum it all up. Well, it sounds simple.
“William Wadsworth”
“To begin, begin”
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Nothing changes externally.