Developing a refuge

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As I age I am grateful to find that a silence has begun to gather in me,

coexisting with my tempers and my fears,

unchanged by my joys or my pain. 

Rachel Naomi Remen

photo of monastery garden Bolton Abbey Kildare

The secret

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The present moment
contains past and future.
The secret of transformation,
is in the way we handle this very moment.

Thich Nhat Hahn, Understanding Our Mind

Getting closer to real meaning

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May my silences become more accurate

Theodore Roethke, American poet, 1908 – 1963, Words for Young Writers 

photo richard outram

Gatekeepers

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The words of the tongue should have three gatekeepers:

Is it true?

Is it kind?

Is it necessary?”

 Sufi Proverb

A sea of light

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The more a man enters the light of understanding, the more aware he is of his own ignorance. And when the light reveals itself fully and unites with him and draws him into itself, so that he finds himself alone in a sea of light, then he is emptied of all knowledge and immersed in absolute unknowing

Simeon the New Theologian, 949–1022

Simply being aware

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When you meditate, do not try to have good thoughts, do not try to keep away bad thoughts,

do not try to stop thoughts, and do not try to go after them.

Rather, rest in a state of being aware of the thoughts as they arise.

Kalu Rinpoche