Letting go of our entanglements

I came across a baby Jackdaw last evening in the grounds of the monastery at Moone. It was still somewhat unsteady in flight and was taking a rest on the ground, seeming a little bit intimidated by the next step it has to take in life, having to let go and learn to fly.

How surely gravity’s law,
strong as an ocean current,
takes hold of even the strongest thing
and pulls it toward the heart of the world.

Each thing-
each stone, blossom, child –
is held in place.
Only we, in our arrogance,
push out beyond what we belong to
for some empty freedom.

If we surrendered
to earth’s intelligence
we could rise up rooted, like trees.

Instead we entangle ourselves
in knots of our own making
and struggle, lonely and confused.

So, like children, we begin again
to learn from the things,
because they are in God’s heart;
they have never left him.

This is what the things teach us: to fall,
patiently trusting our heaviness.
Even a bird has to do that
before he can fly.

Rainer Maria Rilke

Trust

Instructions on how to live
We already know how to let go –  we do it every night when we go to sleep, and that letting go, like a good night’s sleep, is delicious. 
 
Opening in this way, we can live in the reality of our wholeness. 
A little letting go brings us a little peace, a greater letting go brings us a greater peace.
Entering the gateless gate, we begin to treasure the moments of wholeness. 
We begin to trust the natural rhythm of the world, just as we trust our own sleep and how our own breath breathes itself.
jack Kornfield

More about non-forcing

Statue representing the portrait of Buddha in meditation. Copy space.

Another reflection on the value of not forcing (wu-weiin our lives, and the benefits that come from trusting and letting go:

The ten directions converging,

Each learning to do nothing

This is where we learn the Buddha’s training;

Mind’s empty, all’s finished.

P’ang Yun, 740 – 808

 

 

Single focus

IMG_1384

There is surely nothing other than the single purpose of the present moment.

A man’s whole life is a succession of moment after moment.

If one fully understands the present moment, there will be nothing else to do, and
nothing else to pursue.

Live being true to the single purpose of the moment.

Yamamoto Tsunetomo, Samurai, 1659 – 1719,  Hagakure 

photo of our cat Barney doing his meditation practice.

Watching troubles arise and pass away

Waves1

Water is free from the birth
and death of a wave.

Thich Nhat Hahn

Sunday Quote: Allowing

HappyChild
Inside everyone
is a great shout of joy

waiting to be born.

David Whyte, The House of Belonging