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This body’s lifetime is like a bubble’s:
may as well let things go.Hopes and events seldom agree,
but the one who can step back doesn’t worryWe blossom and fade like flowerswe gather and part like cloudsearthly thoughts I forgot long agorelaxing all day on a mountain peakShiwu, Chinese Zen Poet, 1272 – 1352, Mountain Poems, No. 31
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Mindfulbalance 
It’s amazing how cleverly ideas and philosophies were put into words so long ago. We are trying to find solutions to problems in our every day lives and they had much of it figured out thousands of years ago. I