Sunday Quote: Where happiness lies

September 28, 2014September 27, 2014 Karl Duffy

We carry inside us the wonders we seek outside us.

Sir Thomas Browne, 1605 – 1682, Religio Medici 15

photo from judesphotography.wordpress.com

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Mindfulbalance supports the patient practice of mindfulness meditation as a way to increase wellness, reduce stress and develop greater health, happiness and meaning. It contains reflections to encourage the practice of meditation, guidance if you are just starting, as well as occasional posts on psychology and spirituality. The daily themes are prompted by Rilke's advice: "Write about what your everyday life offers you; describe your sorrows and desires, the thoughts that pass through your mind and your belief in some kind of beauty" Written in Co. Kildare, Ireland

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