Not holding on

abbey river

We can sometimes make our experiences very solid and permanent. This gives them more importance and increases our tendency to become identified with their energy, and get stuck in the story, causing more suffering in this way.

Transience is the force of time that makes a ghost of every experience. There was never a dawn, regardless how beautiful or promising, that did not grow into a noontime. There was never a noon that did not fall into afternoon. There was never an afternoon that did not fade toward evening. There never was a day yet that did not get buried in the graveyard of the night.

In this way transience makes a ghost out of everything that happens to us.

John O’Donohue, Anam Cara

The real challenge

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The only choice we have as we mature is how we inhabit our vulnerability,

how we become larger and more courageous and more compassionate

through our intimacy with disappearance. 

David Whyte

Quiet Minds

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Quiet minds cannot be perplexed or frightened

but go on in fortune or misfortune at their own private pace, just

like a clock during a thunderstorm.

Robert Louis Stevenson

photo steven depolo

Sunday Quote: Inner connection

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The world around us would be desolate

except for the world within us

Wallace Stevens, from The Snow Man

phot Kor!An

All is grace

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When you are no longer preoccupied with asking for more and more stuff, then you just take what is given and give what is taken. Life is simple again. A farmer explained it to us this way: “You cannot make the clouds rain more, you cannot make the sun shine less. They are just nature’s gifts — take it or leave it.”

When the things around you are seen as gifts, they are no longer a means to an end; they are the means and the end.

Nipum Mehta Paths are made for Walking

photo Purple Sherbet Photography

Everyday epiphanies

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Gratitude bestows reverence, allowing us to encounter everyday epiphanies, those transcendent moments of awe that change forever how we experience life and the world

John Milton