Stay in the present

May 16, 2016May 15, 2016 Karl Duffy

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The mind that tries to shape tomorrow beyond its capacities
will find no rest.

Rumi, That lives in Us

2 thoughts on “Stay in the present”

passionfortruths says:

May 16, 2016 at 06:18

Indeed! 🙂

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Lynda Gregory says:

May 16, 2016 at 12:46

I strive to learn how to live this one regularly;).

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Mindfulbalance supports the slow, patient practice of mindfulness meditation, as a way to find balance and meaning in life, reduce stress and develop health and wellbeing. It contains reflections to encourage the practice of meditation as well as occasional posts from psychology, spirituality and the wisdom traditions. The daily posts are prompted by Rilke's advice: "Write about what your everyday life offers you, your sorrows and desires, the thoughts that pass through your mind, and your belief in some kind of beauty". Written in County Laois, Ireland