Dont waste it

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Thomas Merton wrote, “there is always a temptation to diddle around in the contemplative life, making itsy-bitsy statues.” There is always an enormous temptation in all of life to diddle around making itsy-bitsy friends and meals and journeys for itsy-bitsy years on end. It is so self-conscious, so apparently moral, simply to step aside from the gaps where the creeks and winds pour down, saying, I never merited this grace, quite rightly, and then to sulk along the rest of your days on the edge of rage.

I won’t have it. The world is wilder than that in all directions, more dangerous and bitter, more extravagant and bright….Go up into the gaps. If you can find them; they shift and vanish too. Stalk the gaps. Squeak into a gap in the soil, turn, and unlock – more than a maple – a universe. This is how you spend this afternoon, and tomorrow morning, and tomorrow afternoon. Spend the afternoon. You can’t take it with you.

Annie Dillard, Pilgrim at Tinker Creek

An invitation to fullness

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There is really no place to go in this moment. We are already here. Can we be here fully?

There really is nothing to do. Can we let go into non-doing, into pure being? There really is nothing to attain, no special “state” or “feeling” because whatever you are experiencing in this moment is already special, already extraordinary,  by virtue of the fact that it is being experienced.

The paradox of this invitation is that everything you might wish for is already here.

And the only important thing is  – to be the knowing that awareness already is.

Jon Kabat Zinn, Mindfulness for Beginners

What makes you dance

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Stay close to any sounds

that make you glad you are alive.

Hafiz

photo knoxkiller

Welcome to this world

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Another reflection on the calming effects of nature.

This famous haiku reflects on the letting go found under a tree when all things feel at home and we know that beauty is being born at every second.  At times like this we treat all moments and all people as friends

In the cherry blossom’s shade
there’s no such thing
as a stranger

Kobayashi Issa, 1763 – 1828

A doorway into thanks

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It doesn’t have to be

the blue iris, it could be

weeds in a vacant lot, or a few

small stones; just

pay attention, then patch

a few words together and don’t try

to make them elaborate, this isn’t

a contest but the doorway

into thanks, and a silence in which

another voice may speak.

Mary Oliver, Praying

photo tango paso

Why a walk in nature helps

tree light

Stand still. The trees ahead and bushes beside you
Are not lost. Wherever you are is called Here,
And you must treat it as a powerful stranger,
Must ask permission to know it and be known.
The forest breathes. Listen. It answers,
I have made this place around you.
If you leave it, you may come back again, saying Here.
No two trees are the same to Raven.
No two branches are the same to Wren.
If what a tree or a bush does is lost on you,
You are surely lost. Stand still. The forest knows
Where you are. You must let it find you.

David Wagoner, Lost