Remember, step by step

File:Footsteps in the Sand (16136608458).jpg

Research shows that we spend 46.9% of our waking hours thinking about something other than what we are actually doing, and that this typically leads to greater unhappiness. If we could remember to be with what is important, step by step, like walking on a beach, trusting in the present moment

Don’t worry about what you have not yet seen.

Don’t be concerned about the length of the road or about the destination.

Stick to the present

Ajahn Chah

photo: lies through a lens

Posted in Uncategorized

One thought on “Remember, step by step

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s