A rare second post on this bright and beautiful Thursday afternoon:

Those of you who have followed the blog for a while know that I do not tend to link to outside blogs and I rarely promote things although I get a lot of requests to do so, as I feel these distract from the simple daily purpose of the blog. However, the blog has been recently nominated and recommended a number of times and I just wish to link here to one of those recommendations as we are with some very fine blogs that you might find useful. The link can be found here: https://openforest.net/4-great-mindfulness-blogs/. It is always nice to hear that some people find the blog useful.

The overall site https://openforest.net/ has an introduction to mindfulness course which like similar courses online may be of interest to anyone starting out on this path.