To really see

December 27, 2016December 22, 2016 Karl Duffy

mary-oliver

The highest goal of spiritual living is not to amass a wealth of information,

but to face our moments as sacred

Abraham Herschel

One thought on “To really see”

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Mindfulbalance supports the patient practice of mindfulness meditation as a way to increase wellness, reduce stress and develop greater health, happiness and meaning. It contains reflections to encourage the practice of meditation, guidance if you are just starting, as well as occasional posts on psychology and spirituality. The daily themes are prompted by Rilke's advice: "Write about what your everyday life offers you; describe your sorrows and desires, the thoughts that pass through your mind and your belief in some kind of beauty" Written in Co. Kildare, Ireland

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