Sunday Quote: Walk with reverence, don’t rush through life

February 26, 2017February 25, 2017 Karl Duffy

sunday-q

When we walk on the earth with reverence,

beauty will decide to trust us

The rushed heart and arrogant mind

lack the gentleness and patience to enter that embrace,

John O’Donohue, Beauty: The Invisible embrace

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Mindfulbalance supports the slow, patient practice of mindfulness meditation, as a way to find balance and meaning in life, reduce stress and develop health and wellbeing. It contains reflections to encourage the practice of meditation as well as occasional posts from psychology, spirituality and the wisdom traditions. The daily posts are prompted by Rilke's advice: "Write about what your everyday life offers you, your sorrows and desires, the thoughts that pass through your mind, and your belief in some kind of beauty". Written in County Laois, Ireland