Finish every day and be done with it. You have done what you could; some blunders and absurdities no doubt crept in; forget them as soon as you can. Tomorrow is a new day; you shall begin it serenely and with too high a spirit to be encumbered with your old nonsense.
Ralph Waldo Emerson
Sufficient unto the day is the trouble thereof. Matthew 6:34
Abba Poemen said about Abba Pior that every single day he made a fresh beginning.
Abba Poemen Egyptian monk (c. 340–450)
Hold tight to what is most yourself, Don’t squander it
Don’t let your life be governed by what disturbs you.
Abu al-Ala al-Ma’arri , c. 973-1058, Arab philosopher, poet, and writer.
A long weekend in Ireland. Time to switch off and nourish our deeper selves:
Make a place to sit down.
Sit down. Be quiet.…
Breathe with unconditional breath
the unconditioned air.
Shun electric wire.
Communicate slowly.
Live a three-dimensional life;
stay away from screens.
Wendell Berry, How to Be a poet
It is hard to find better guidance than this. Knowing it deep down would be so nice: to be without anxiety about my imperfections or messy reality or about what is not fully achieved in my life:
One thing, all things, they move and intermingle without distinction.
To live in this realization
is to be without anxiety about imperfection.
The mind of absolute trust is beyond all thought, all striving,
is perfectly at peace, for in it there is no yesterday, no today, no tomorrow.
Seng T’san, 7th Century Zen Patriarch, Hsin Hsin Ming
Not only is life always in movement, but the mind is also.
So, in meditation as in life, how to deal with negative thoughts and difficult feeling states…
In zazen [meditation], leave your front door and your back door open.
Let thoughts come and go.
Just don’t serve them tea.
Shunryu Suzuki
One of the foundations of wisdom is to see that things are always changing, and changing in ways that we do not expect. The weather we are having these “Summer” days helps – showers, followed by sun, followed today by longer spells of rain:
It must be obvious..
that there is a contradiction in wanting to be perfectly secure in a universe
whose very nature is momentariness and fluidity.
Alan Watts, The Wisdom of Insecurity
Mindfulbalance 