Most days we resist the moment as it presents itself – even if good –  as we either try to make it last longer or change into something else. So we go out of the heart and into the head, judging, plotting,  wishing.  But becoming whole is only realizable from within, when we come to see the heart is complete when it is free of wanting more or wanting less.

As if you were on fire from within. 

The moon lives in the lining of your skin.

Pablo Neruda, Ode to a Naked Beauty