Another storm system passed over last evening. A very unsettled start to the winter season, reflecting a general belief here that climate patterns are changing resulting in greater extremes of weather. On the emotional level, the key is finding the still point within. 

Even in the middle of a hurricane, the bottom of the sea is calm. As the storm rages and the winds howl, the deep waters sway in gentle rhythm, a light movement of fish and plant life. Below there is no storm.

Wayne Muller, How Then, Shall We Live?: Four Simple Questions That Reveal the Beauty and Meaning of Our Lives