A choice for today

In Auschwitz, we never knew from one moment to another what was going to happen….I couldn’t fight or flee, but I learned how to stay in a situation and make the best of what is. I still had choices. So, when we were stripped and shorn of our hair, Magda asked me, ‘How do I look?’ She looked like a mangy dog, but I told her: ‘Your eyes are so beautiful. I never noticed when you had all that hair.’ Every day, we could choose to pay attention to what we’d lost or what we still had.

Edith Eger , 1927 –  Holocaust Survivor, The Choice: Embrace the Possible

Not turning away

This isn’t a journey about becoming something. This is about unbecoming who we are not, about undeceiving ourselves. We don’t end up anywhere other than where we have always been, except that we perceive where we have always been completely differently. We realize that the heaven everyone is seeking is where we have always been.  We are already as much as we will ever be. But the question is – do we know it? …….And so one of the most important steps is to come into agreement with your life so that you’re not turning away from yourself in any way. And the amazing thing is that when we are no longer turning away from ourselves, we find a great amount of energy, a great capacity for clarity and wisdom, and we start to see everything we need to see.

Adyashanti, The End of Your World

…..and Hope

We must learn to reawaken and keep ourselves awake,

not by mechanical aids, but by an infinite expectation of the dawn.

Henry David Thoreau

Devastation….

Each one of us has lived through some devastation, some loneliness, some weather superstorm or spiritual superstorm, when we look at each other we must say, I understand. I understand how you feel because I have been there myself. We must support each other and empathize with each other because each of us is more alike than we are unalike.

Maya Angelou

Presence

All negativity is caused by an accumulation of psychological time and denial of the present. Unease, anxiety, tension, stress, worry – all forms of fear – are caused by too much future, and not enough presence. Guilt, regret, resentment, grievances, sadness, bitterness, and all forms of non-forgiveness are caused by too much past, and not enough presence

Eckhart Tolle

Sunday Quote: Give in to joy

If you suddenly and unexpectedly feel joy, don’t hesitate. Give in to it. ….

Whatever it is, don’t be afraid of its plenty.

Joy is not made to be a crumb.

Mary Oliver, Swan: Poems and Prose Poems