Silence is something that comes
from your heart, not from outside.
Silence doesn’t mean not talking
and not doing things.
It means that you are not disturbed inside.
Thich Nhat Hanh
A mind at ease
A mind at ease
Silence is something that comes
from your heart, not from outside.
Silence doesn’t mean not talking
and not doing things.
It means that you are not disturbed inside.
Thich Nhat Hanh
Mindfulbalance 
And I remember a gifted medium channeled a message from the Other Side saying “All that you need lies…within!” ✌🏻💕😌💕✌🏻