The only way to make sense out of change
is to plunge into it,
move with it,
and join the dance.
Alan Watts
We think we’re supposed to figure out how life should be, and then make it that way. Only someone who looks deeper, and questions why we need the events of life to be in a particular way, will question this assumption. How did we come up with the notion that life is not okay just the way it is, or that it won’t be okay the way it will be? Who said that the way it naturally unfolds is not all right?
The answer is, fear says so. The part of you inside that is not okay with itself can’t face the natural unfolding of life because it’s not under your control. We define the entire scope of our outer experience based on our inner problems.
Michael Singer, The Untethered Soul
The path is unchartered. It comes into existence moment by moment and at the same time, drops away behind us. It’s like riding in a train sitting backwards. We cant see where we’re headed, only where we’ve been. This is a very encouraging teaching because it says that the source of wisdom is whatever is going to happen to us today. The source of wisdom is whatever is happening to us right at this very instant.
Pema Chodron, When Things Fall Apart
If you can accept your body, then you have a chance to see your body as your home. You can rest in your body, settle in, relax, and feel joy and ease. If you don’t accept your body and your mind, you can’t be at home with yourself. You have to accept yourself as you are. This is a very important practice. As you practice building a home in yourself, you become more and more beautiful.
Thich Nhat Hanh